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I should have known.  I should have remembered...the third day is always the worst day after beginning a new exercise program.  As easy as yesterday was, today was the opposite extreme.  I woke up hurting...my back hurt, my legs, my arms, my stomach...it was super sore.  Those of you who have been through this know what I'm talking about.  Or if you have ever had surgery...you will remember the third day after the surgery always hurst the worst!  Same with this exercise routine.  So I'm hoping tomorrow will be better.

Devotionally, this morning I focused on Revelation 21:5, "And the one on the throne said, 'Look, I am making everything new!'   Yea, keeping with the theme of newness...I can't wait for this "new" body to come about, but already I seem to have more energy and enthusiasm, so God is  also renewing my attitude, mind and spirit as I push on.